First week completed under the guidance of Graeme Gallagher. 6 week body transformation programme including healthier eating, balanced protein based diet and 3 x 45min fitness sessions. Looking forward to week 2 and continued improvement 💪

Engaged with the Business Studies Classes at Alva Academy today. PowerPoint presentation and some excellent questions helping to point them in the right direction in their career development and showcase what Scotland has to offer the world.